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Food recipes for babies: Baked Sweet Potato Puree

Baked Sweet Potato Puree:

Baked Sweet Potato Puree, one of the best food recipes for babies. Sweet Potato is an excellent first food for babies. It is sweet and soft when cooked. The Potato Puree is packed with vitamin A.

Essential Ingredients:

01. Two medium sweet potatoes
01.Preheat oven to 400 F / 200 C / 180 C Fan. Then scrub the potatoes.
02.Then prick with a metal skewer or fork.
03. Place it on a baking tray. Then roast for about 45 minutes. It needs to do until wrinkled and tender.
04. Remove from oven the potatoes. Then cut the potatoes in half and scoop out the flesh.
05. Puree in a food processor until smooth it. You can add a little milk to thin it if you want.

For bake potatoes, you can also use this method–

# Potatoes tend to take longer to cook than sweet potatoes. It should between 45 minutes or 1 hour.
# Do not puree ordinary potato flesh in blender. Because it will break down the natural starches. It will produce a stick texture.
# Its best to puree potato in a baby food grinder.
#For slightly older babies simply mash with a fork.

For a quick process, you can microwave the Sweet Potatoes –

#Scrub the sweet potato.
#Prick with a fork.
#Cook it in microwave on high for 8 to 10 minutes until being soft.
#Cut the sweet potato in half.
#Scoop out the flesh.
#Mix with a little breast milk to make a smooth consistency.

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